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Of all the herbs and spices you can choose from for flavor, there are 15 that are more powerful than the rest. Below is the list and you may well be surprised to learn of the many diverse conditions for which they've proven so very useful. One possible explanation for its calming effect is a compound called eugenol, which has been shown to help ease muscle spasms.

Research is still preliminary, but laboratory studies also suggest that compounds found in basil may help disrupt the dangerous chain of events that can lead to the development of cancer. It contains alkaloid capsaicin, which relieves pain by blocking the chemicals that send pain messages to the brain. If you eat cayenne at the first sign of any type of headache, with plenty of water as a chaser, this spicy herb may be an effective alternative treatment. Added to food, cayenne perks up appetite, improves digestion and relieves gas, nausea, and indigestion.

The herb also thins phlegm and eases its passage from the lungs, thus helping to prevent and treat coughs, colds and bronchitis. Research shows that cinnamon is also able to stop the growth of the Asian flu virus. Herbalists report that cinnamon bark also helps regulate the menstrual cycle and checks flooding during menopause. Also cinnamaldehyde has a tranquilizing effect that helps reduce anxiety and stress. A potent pain deadening antimicrobal.

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  • Clove has earned the official endorsement of the FDA as an effective stopgap measure for tooth pain. Clove is also among the spices that can help the body use insulin more effectively, thus lowering blood sugar somewhat. In one lab study, clove was also found to speed healing of the dreaded cold sores. DILL - Dill has been used to soothe the digestive tract and treat heartburn, colic and gas for thousands of years.

    In fact, the word dill comes from the Old Norse word dilla, meaning to lull or soothe.

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    The herb has an antifoaming action that suggests why it might help break up gas bubbles. Like parsley, dill is rich in chlorophyll, which also makes it useful in treating bad breath. FENNEL - Rich in volatile oils, fennel is what's known as a carminative herb, meaning that it can ease bloating, gas pains, and digestive spasms in the small and large intestines. Fennel can also reduce bad breath and body odor that originates in the intestines.

    Women who are breastfeeding may find that fennel, which works in a way similar to the body's hormones, increases milk flow. When the garlic is crushed, alliin becomes allicin.

    A Herbal Quick List

    Research shows that allicin helps lower cholesterol and blood pressure and also helps prevents blood clots. Garlic can also reduce the risk of developing atherosclerosis hardening of the arteries. Includes ideas for rituals and circles as well as information Bidang tersembunyi. Koleksiku Bantuan Penelusuran Buku Lanjutan. Lihat eBuku.

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    Llewellyn Worldwide Amazon. Wicca : A Guide for the Solitary Practitioner.

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    Scott Cunningham. It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham? Halaman terpilih Halaman Judul. Isi Wicca and Shamanism. Music Dance and Gesture. Ritual and Preparation for Ritual.